There are detox , yoga , meditation, fitness , hiking , musical , silent , spiritual retreats happening all over the world.The one we are going to talk about today is Ancestral & Sound healing at the ghats of Rishikesh. What is it all about ? Why is suddenly everyone moving towards Ancestral & Sound […]
Tag: Wellness
10 Tips to build your Gut Health by Shalini Jindal
Technically, immune system comprises of the white blood cells, antibodies, bone marrow, thymus, spleen and the lymphatic system. But its critically dependent on host of other systems in the body, namely digestive system that provides nourishment and strength to the immune system. Within the digestive system, gut health determines digestion of nutrients and elimination of […]